If you're serious about women's boxing, a properly fitted mouthguard is one of the most important pieces of protective gear you'll own, guarding your teeth, jaw, and reducing concussion risk...
Breaking in new boxing gloves: wraps on, easy rounds, no hairdryer. Pain is not part of the process.
Boxing defence: slipping, blocking and parrying. Small moves, hands up, ready to fire back.
7 pad combinations for boxing: from jab-cross to hooks, with breathing, guard and common mistakes.
Improve your roundhouse: hip turn, standing-foot pivot, fast recoil. Power from the ground, not the thigh alone.
The teep in kickboxing: a push kick for distance. High knee, hip, fast recoil. Not a panic kick.
You are currently shipping to Netherlands and your order will be billed in EUR €.
